ABOUT OUR SERVICES
We at Intense focus on Physical, Mental, Emotional and Spiritual health. The main purpose of our services are to provide 100% natural health solution by adopting Yoga & Meditation, Spiritual Counselling, Spiritual Healing and Mudra therapy.
Yoga is the journey of the self, through the self, to the self.– The Bhagavad Gita
Yoga and Meditation
- Yoga is a group of physical, mental, and spiritual practices aimed at controlling the mind.
- Meditation is a practice focusing the mind on a particular object to achieve a mentally clear and emotionally calm and stable state.
Spiritual Counselling
- Spiritual counselling brings spirituality and therapy together, by tapping into the importance of spirituality within the person’s life. We aim to integrate standard therapy techniques with spiritual practices and wisdom to offer a deeper understandingand help to those in need.
- Spiritual counselling is a newer approach to therapy that tries to incorporate spirituality into mental health treatment. we are combining both spirituality and therapy in the healing process
Spiritual Healing
- The word ‘spiritual’ originates from the Latin word ‘spiritus’ meaning ‘breath of life’. The spiritual aspect refers to spiritual energy working at a deep level on our spiritual being. The healing involves the transfer of energy; in other words, it is not from the healer him or herself, but the healer links with ‘Universal’ or Divine energy to channel healing for the mind, body and spirit
Mudra Therapy
- Mudra therapy is an age-old effective therapy propounded by ancient sages. Mudra means hand gestures which are made for the betterment of physical body. This therapy is as old as culture given and practiced; it prevents specific physical and mental problems. Practising mudras regularly can cure sleeplessness, arthritis, memory loss, heart problems, incurable infections, blood pressure, diabetes and many other ailments.
The nature of yoga is to shine the light of awareness into the darkest corners of the body.– Jason Crandell
Change is not something that we should fear. Rather, it is something that we should welcome. For without change, nothing in this world would ever grow or blossom, and no one in this world would ever move forward to become the person they’re meant to be.– B.K.S Iyengar
Yoga means addition – addition of energy, strength and beauty to body, mind and soul.– Amit Ray